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The e-health solution based on
Neuronutrisciences to
sustainably improve mental
and physical health.
4 fundamental pillars
to (re)become yourself
Transform your dietary and mental rituals to
regain serenity and balance in a
lasting way.
Better well-being at work
Based on a solid scientific foundation, our solution takes shape through a
winning triptych:
mobile app, training, and individual sessions.
A CUSTOMIZED
AND INNOVATIVE PROGRAM
to better support you according to your needs
BURN-OUT PREVENTION
is at the heart of our priorities
A PURPOSE-DRIVEN COMPANY
Aimed at improving employee health and reducing absenteeism and turnover in companies
Our innovative solution for
your well-being
MOBILE APP: a tailor-made
program thanks to AI
INDIVIDUAL SESSIONS
TRAINING
Better well-being at work
77%
of employees are
affected by
burn-out.
1 in 4
Managers experience
severe burn-out.
1 in 2
EMPLOYEES CONSIDER
THEMSELVES IN
POOR HEALTH
€105B
cost of absenteeism
and turnover per year
Mental health has been designated a Major National Cause for 2025,
highlighting its importance as a public health challenge.
Science-based practices
that respect
your balance
We place ethics and scientific integrity at the heart of our approach, ensuring respect,
confidentiality, and kindness in all our actions.
Our priority: supporting each individual and each company according to best practices
and with complete transparency.
Experts validate our innovation
Raphaël GRUMAN
Diététicien for
Raphaël GRUMAN
What if eating better meant well-being and mental clarity? Healthy eating isn't just about cutting
calories, but about choosing foods that nourish both body and mind. We better understand the impact of
diet on emotional balance and focus.
Charles-Henri
BESSEYRE DES HORTS
Professor Emeritus HEC,
Academic Expert
The digital revolution is permanently transforming our relationship with health. Offering an approach
based on science, ethics, and innovation enables both individuals and organizations to sustainably
develop their human capital and potential.
Julien GAILLARD
PhD spécialisé
en Microbiologie
Chief Science Officer
The gut microbiota plays a fundamental role in balancing our mental and physical health. Combining
recent advances in the microbiota with innovative digital solutions gives individuals new, concrete
tools to take care of their daily well-being.
Julie Arduin
CEO and Founder of Mon Meilleur Avatar
A former HR Director and Director of Operations, I created My Best Avatar after noticing a gap: between
corporate discourse on QWL and the reality on the ground, there was a lack of a concrete, active, and
truly transformative approach.
Trained in management, Neurocognitive Behavioral Approach (derived from CBT), as well as dietetics and nutrition, I developed a unique method: Neuronutriscience, which combines neuroscience, nutrition, and artificial intelligence to provide personalized support.
My belief? Your well-being can't be decreed; it can be built. Sleep, weight, stress, energy, digestive balance: I support those who want to take back control of their health, without waiting for burnout or a crisis.
Because living better means living longer. And it starts now.
Trained in management, Neurocognitive Behavioral Approach (derived from CBT), as well as dietetics and nutrition, I developed a unique method: Neuronutriscience, which combines neuroscience, nutrition, and artificial intelligence to provide personalized support.
My belief? Your well-being can't be decreed; it can be built. Sleep, weight, stress, energy, digestive balance: I support those who want to take back control of their health, without waiting for burnout or a crisis.
Because living better means living longer. And it starts now.